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Services Offered

All services listed below include training in the “F” it Zone Cognitive/Behavioral Model to gain greater awareness and understanding of how and why we think, behave, and feel the way we do. The model's concepts, such as Sides of Self (SoS), Decision-Action Points (DAPS), AM-PM VIBES, and “F” it Zone Mental Traps, are used in varying degrees based on the service desired.  

Mentoring/Coaching (Self-Improvement)

Focus and emphasis on DAPS and “F” it Zone Mental Traps

Mental Health and Addiction

Mental Health Counseling

Focus and emphasis on SoS, “F” it Zone Mental Traps, and AM-PM-VIBES

Addiction Treatment

Focus and emphasis on Sos, DAPS, “F” it Zone Mental Traps, and AM-PM VIBES

Mental Health Therapy

Focus and emphasis on learning the model and concepts for improved understanding to enhance the delivery of your service.  

Mental Health and Addiction in a Forensic or Corrections setting 

Focus and emphasis on learning the model and concepts for depth of understanding to enhance the delivery of your service.

Services provided to:

Individuals as well as small, medium, or large groups.

Services delivery formats:

Webinars, Conferences, Classes, Workshops, or Specially Tailored to your needs.  

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